Le Centre de Yoga du Marais propose une combinaison intégrée de Hatha Yoga, qui inclut : les asanas, une pratique dynamique et physique, de pranayama, la regulation de notre respiration, la méditation et aussi les études de la philosophie de yoga. Le centre offre des cours pour tout le monde, tous niveaux. Nous proposons des cours pour enfants, adolescents, mais aussi un cours prénatal. Si vous êtes sénior de plus de 70 ans, un cours spécialisé et gratuit vous es proposé, dans le cadre de la Yoga Thérapie.  Le Centre offre une soirée de méditation chaque mois. Dix professeurs de haute qualité sont prêts a vous accueillir. Chaque professeur au Centre est indépendant et propose ses propres tarifs et formules. Vous êtes les bienvenus pour commencer un cours à tout moment.  Le Centre de Yoga du Marais est une école enregistrée chez le Yoga Alliance International et donne des formations pour professeurs de Yoga. Etabli en 2001, le centre est situé dans le beau Marais, le coeur du Paris.

The Centre de Yoga du Marais offers Hatha Integral Yoga which includes the practice of asanas, active and dynamic, balanced with restorative and receptive poses. Practice includes pranayama, developing our awareness of the breathing techniques, meditation and the study of yoga philosophy. The Centre offers classes for everyone, children to seniors and anyone can start anytime from where they are in the capable hands of our qualified staff. Each teacher on staff is independent and proposes his or her own special package.  The centre is registered with Yoga Alliance as a training school and Michelle has an experienced level of qualification ERYT-500. Established in 2001 the Centre is in the Marais in the heart of Paris.

 

Testimonials:

“Relaxed and spacious studio in the Marais neighbourhood, with cork floors, beautiful wooden ceiling beams and light streaming in through the windows. Whether you’ve the latest yoga gear or old jogging pants, everyone is welcome here. For around 16€ if you buy a 12 class card (2016), treat yourself to an hour and a half of superior quality yoga instruction with Michelle, owner and teacher, or one of her team. I have been going to Yoga Marais every week for around 4 years now. Having tried other classes in Paris, the things I appreciate most here are : the friendly, non-competitive and non-judgmental atmosphere, just come as you are ; the in-depth instruction and personal attention to each pupil – Michelle will explain the poses so that you can understand how each one helps your body and mind ; the luminous yet cosy studio that takes the weight off your shoulders as soon as you walk in the door. There is a large variety of classes to work your way through, from beginner to advanced, and times to fit around most schedules. A rare gem of kindness and calm in a busy city. Highly recommended.”  Jenny

“Le centre a des enseignants compétents de grande qualité. Michelle est la prof idéale pour découvrir le yoga… Vous pouvez y aller en toute confiance et vous ressortirez en meilleure forme!”  Thomas

“Le Centre de Yoga du Marais est un lieu de haute vibration. Michelle est lumineuse et sait allier une connaissance précise des effets du yoga dans le corps avec son aspect holistique. L’atmosphère est simple et épurée, on vient chercher l’essentiel : à chaque classe son pas en avant pour devenir plus Soi.”  Prudence

“The yoga center staff is rich, and there is somebody for your level, your availability, and your goal. I started my practice there few years ago and still find it very pleasant to challenge my body on a weekly basis. My favorite time is their monthly meditation session, a nice way to balance a busy urban lifestyle.”  Lionel

“Michelle is not just your average yoga teacher. I have been taking her classes and participating in her retreats for over 10 years. She has undergone extensive training in medical yoga in addition to her yoga studies. She is a former dancer and really understands the body. I trust her teaching and advice and have learned a great deal from her over the years. She also leads yoga teacher training programs so she knows her stuff!” Una

Le centre de yoga du marais est pour moi le lieu précieux de retour au calme et d’énergie retrouvée. La transmission de Michelle et son équipe d’un yoga intégral est de grande qualité. C’est un vrai partage et un vrai repère! 🙂  Hélène